Specifically designed for women, this programme promotes fitness and wellbeing while providing a supportive environment for mothers to attend with their toddlers, addressing inactivity and providing opportunities for social interaction. 


The sessions have the added benefit of being open to pre-school children in term time and all children can join in the school holidays, so there is no excuse not to work out! The holiday sessions are VERY busy and so popular that there is usually a waiting list.


The fact that the sessions are female led and exclusively for women means that it is open to women whose faith would not permit a male led alternative.


This is what parents say:

‘Its improved the quality of my sleep and I have more energy’

‘I am really happy to enjoy the boxing class, the coach is really friendly with a good attitude’

‘Very friendly people, very good service’

‘I'm so glad I heard about these lessons! 

"They've been absolutely fantastic for improving my fitness and Clare and Viv have created such a fun and welcoming environment that I always look forward"


Contact Us




Our Address

Burgess Sports

44 Addington Square 

London SE5 7LA